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Restorative Style Yoga

Class Sessions (minimum 4 people)

  • 1 hour
  • 25 US dollars
  • Residence (minimum 4 People)

Service Description

For Athletes or anyone performing repetitive movements, tasking your joints, muscles and health resulting in tension, gripping, or chronic pain. Profound Healing through a gentle on the floor practice. Focusing on Diaphragmatic Breathing and allowing gravity to help let go of Tension, Gripping and Holding in Body, Mind & Soul. Based on th"Let it Go Principal" Suitable for any level!


Contact Details

+ 805-856-1540

sbbhealth@gmail.com

Santa Barbara, CA , USA

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